Mindfulness - I wish it wasn’t so trendy, because the development of pre-verbal self-awareness has so many benefits across many...

What are your plans for the summer? The West Coast Free Counselling Clinic will be running a DBT group for girls that teaches critical...

Hello Westcoasters! I am pleased to announce that the WCFCC has generously been granted funding by the Districts of Ucluelet and Tofino...

*This post is for psychoeducation purposes only - it does not constitute medical advice * N-acetylcysteine, or NAC, is an amino acid that...

Did you know that there are medications available that can help if you want to reduce drinking? One is naltrexone and it has shown good...